Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Road to Adult Arthritis Care The website provides tools to help young people living with arthritis prepare for adult arthritis care. ## Sitemaps - [XML Sitemap](https://roadtoadultarthritiscare.ca/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Homepage Video](https://roadtoadultarthritiscare.ca/2025/10/17/23/) - [Hello world!](https://roadtoadultarthritiscare.ca/2025/10/16/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Road to Adult Arthritis Care](https://roadtoadultarthritiscare.ca/) - The road to adult arthritis care from paediatric arthritis care brings new responsibilities, opportunities, and questions. Whether you’re a young person preparing to take charge of your health, or a parent or caregiver learning how to support that independence, you’re in the right place. - [Tool Kit](https://roadtoadultarthritiscare.ca/youth-parent-and-caregiver-tool-kit/) - Our Youth Parent and Caregiver Tool Kit is full of research-based tools for helping youth on their Road to Adult Arthritis Care. - [Resources](https://roadtoadultarthritiscare.ca/resources/) - Additional research-based resources to help youth, parents, and caregivers find trustworthy information, practical tools, and community connections. - [Research](https://roadtoadultarthritiscare.ca/research/) - Understand the value of participating in Arthritis research. Learn about how this project came about and the research team that is making it happen. - [Connect](https://roadtoadultarthritiscare.ca/connect/) - Would you like to connect with us? If you want to ask questions, give us your feedback or share aspects of your journey, we’d love to hear from you. - [Parent and Caregiver Reference Guide](https://roadtoadultarthritiscare.ca/parent-and-caregiver-reference-guide/) - The Parent and Caregiver Reference Guide to Adult Arthritis Care was created with parents & caregivers to guide youth toward independence in managing their care. - [Hacks For Youth](https://roadtoadultarthritiscare.ca/hacks-for-youth/) - The "Helping you Reach Your Transition Goals Guide" gives hacks for youth to get you through transfer of care, building confidence and learning new skills. - [Road Map](https://roadtoadultarthritiscare.ca/road-map/) - The Youth Transition Road Map was created by youth with arthritis to help build confidence, independence, and the skills needed to take charge of their health. ## Categories - [Uncategorized](https://roadtoadultarthritiscare.ca/category/uncategorized/) - [Homepage](https://roadtoadultarthritiscare.ca/category/homepage/)